What are Psyllium Husks?
Psyllium is a member of the plant family Plantaginaceae. It is not related to wheat and does not contain gluten. Psyllium husks are from the outer coating of the psyllium seed, like the bran layer of grains. There are several species of psyllium, but the seed husks from Plantago ovata, also known as blonde psyllium, are the best quality and have the highest fiber content. This is the only kind that Yerba Prima uses.
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